Foot reflexology en Castelldefels
A natural and holistic therapy based on stimulating reflex points on the feet that correspond to the body's different organs and systems. Through precise digital pressure, this method helps release blocked tensions, improve circulation, and restore the organism's bioenergetic and physical balance.
What it is and who it is for
The Foot reflexology works through precise finger pressure on the reflex zones of the foot, which correspond to structures and functions elsewhere in the body. It is not a full-body massage: it is focused work on the feet.
It is for anyone looking for a reflex stimulus that supports the body’s self-regulation and circulation, with less intense but sustained work. It does not replace specialised medical diagnosis or treatment.
Benefits
What is a session like?
Initial assessment
We talk about how you are and what brings you, and I explore your feet before starting.
Reflex-zone stimulation
I apply precise pressure on the reflex zones, adjusting the intensity to how the foot responds.
Closing
We finish by going over what I noticed, and I give you some guidance for the following days.
Available in
I offer this service at my center in Castelldefels. I welcome people from the following locations:
Book this massage
Prices may vary slightly depending on the duration and personalization of the massage. Check updated availability when booking.
Frequently asked questions
What exactly is foot reflexology and how can it help me?▼
It is a natural, holistic therapy that uses precise finger pressure on reflex points of the feet, which correspond to the body's different organs and systems. It helps release built-up tension, improve circulation, ease heavy, tired legs and support deeper rest and overall balance.
How long is a session and how much does it cost?▼
Each session lasts 50 minutes and costs 45 €. It always takes place at the studio and by appointment.
What is a session like? Do I need to do anything special?▼
You settle in comfortably and simply need your feet bare; for 50 minutes Joan works with pressure on different points, alternating gentler areas with slightly firmer ones. Most people find it deeply relaxing, so all you have to do is let go and enjoy it.
Is this a medical treatment, or does it replace my doctor?▼
No. Foot reflexology is a wellness and relaxation service, not a medical treatment or diagnosis, and it does not replace healthcare. If you have a health condition, always follow your doctor's guidance.
Is it suitable for everyone? How do I book?▼
It suits most adults looking to relax and relieve tension, though if you are pregnant, have wounds or problems with your feet, or another condition, it is best to mention it beforehand. You can book online or by calling +34 642 25 15 49; sessions are always by appointment.
Joan Jiménez practises TNDR integrative massage and integrative disciplines as an independent professional in Castelldefels (FENACO 3802). These are natural methods aimed at physical rebalancing, tissue regeneration and the functional recovery of the body, and they do not replace specialised medical diagnosis or treatment.
Other techniques
These are often combined with this one in a single session.
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A gentle and non-invasive energy therapy that channels universal life force energy through the hands to harmonize the body, mind, and spirit. By dissolving energetic blockages, this practice promotes deep relaxation and activates the organism's natural self-healing mechanisms.
Worth reading before you come
Who will see you: Joan Jiménez, registered naturopath · client reviews