Facial and TMJ Massage (Bruxism) en Castelldefels
A specialized manual therapy focused on releasing high tension accumulated in the facial, cranial, and temporomandibular joint (TMJ) muscles. Ideal for relieving physical pain caused by daily stress and restoring the natural mobility of the jaw.
What it is and who it is for
The Facial and TMJ Massage (Bruxism) is precise manual work on the muscles and tissue. Before working I explore by touch to locate the painful knots and lines, and look for the root cause of the complaint, which is almost never where it hurts.
It is for people with knots, stiffness or overload that will not ease, who want to dissolve the blockage and recover mobility. It does not replace specialised medical diagnosis or treatment.
Benefits
What is a session like?
Initial assessment
We go over your history, your habits and the complaint that brings you, to decide where to start.
Hands-on work
I work the painful knots and lines with precise pressure, adjusted to how the tissue responds and to your limits.
Closing and guidance
At the end we review what responded and I give you simple guidance to hold on to what you gained over the next few days.
Available in
I offer this service at my center in Castelldefels. I welcome people from the following locations:
Book this massage
Prices may vary slightly depending on the duration and personalization of the massage. Check updated availability when booking.
Frequently asked questions
What is facial and TMJ massage, and what does it help with?▼
It's a specific hands-on therapy focused on releasing the built-up tension in the muscles of the face, skull and temporomandibular joint (TMJ). It helps ease bruxism, tension headaches and that clenched, stiff-jaw feeling caused by everyday stress, while restoring the jaw's natural movement.
How long is a session and how much does it cost?▼
Each session lasts 40 minutes and costs 45 €. That's enough time to work calmly through all the muscles of the face, skull and jaw.
What is a session like?▼
You come to the studio and we work by hand on the face, scalp, temples, jaw area and neck. Most people leave feeling a lightness in the head and a deep sense of relaxation.
Is this a medical treatment? Who is it for?▼
No, it's a wellness service and doesn't replace the diagnosis or treatment of a healthcare professional (dentist, physiotherapist or doctor). It's a great fit for anyone who carries tension in the jaw or clenches their teeth; if you have an injury or an already diagnosed TMJ condition, check with your specialist first.
Do I need an appointment? How do I book?▼
Yes, we see clients by appointment only at the studio in Castelldefels. You can book online or by calling +34 642 25 15 49.
Joan Jiménez practises TNDR integrative massage and integrative disciplines as an independent professional in Castelldefels (FENACO 3802). These are natural methods aimed at physical rebalancing, tissue regeneration and the functional recovery of the body, and they do not replace specialised medical diagnosis or treatment.
Other techniques
These are often combined with this one in a single session.
Decontracting massage to release accumulated tension in the muscles. Contributes to improving the feeling of bodily comfort and promotes general wellness.
A high-precision manual naturopathic approach combining targeted tissue exploration through touch with the dissolution of painful knots and lines. Designed to address the root cause of bodily dysfunction, this method releases accumulated psycho-physical blockages within the tissue structure and activates the self-regenerative capacity of interconnected body systems.
Worth reading before you come
Who will see you: Joan Jiménez, registered naturopath · client reviews